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My Experience with Anxiety Meds
It took me years to actually begin taking medicine for my anxiety. This was partly because I was against medicine myself. I was convinced that I could fix my anxiety...
My Experience with Anxiety Meds
It took me years to actually begin taking medicine for my anxiety. This was partly because I was against medicine myself. I was convinced that I could fix my anxiety...
The 7 Types of Self-Care
Self-care is often used as a buzzword when someone does a face mask or gets their nails done. However, self-care is about so much more than that! According to perimeter...
The 7 Types of Self-Care
Self-care is often used as a buzzword when someone does a face mask or gets their nails done. However, self-care is about so much more than that! According to perimeter...
Supporting a Partner with Anxiety- Q & A with m...
I am married to an awesome guy that has been incredibly supportive throughout my journey as I’ve learned to navigate my life with anxiety. However, being in a marriage with...
Supporting a Partner with Anxiety- Q & A with m...
I am married to an awesome guy that has been incredibly supportive throughout my journey as I’ve learned to navigate my life with anxiety. However, being in a marriage with...
Start Here!
Welcome! It’s my first blog post and I’m diving right into a serious and neglected topic-mental health. It’s something we are often ashamed to talk about. We’ve been trained to...
Start Here!
Welcome! It’s my first blog post and I’m diving right into a serious and neglected topic-mental health. It’s something we are often ashamed to talk about. We’ve been trained to...
4 Quick and Easy Ways to Fit Self-Care Into You...
Before starting on this new journey of self-care and wellness, I did not have an appreciation for self-care. It was just a buzzword that people used when they did a...
4 Quick and Easy Ways to Fit Self-Care Into You...
Before starting on this new journey of self-care and wellness, I did not have an appreciation for self-care. It was just a buzzword that people used when they did a...